Meditation, Psychology & Mental Health

A narcissistic personality disorder (NPD) is a mental health disorder that includes excessive admiration of oneself (and the need for attention and admiration from others), low empathy, and self-centeredness. People…

Most branches of psychology tend to focus on dysfunction, trauma, and abnormal behavior. Still, positive psychology focuses on strengths, talents, and virtues that will help build the community and individuals…

Humans are wired to pay more attention to negative emotions and experiences than positive ones. Positive psychology changes this by helping you focus on positive day-day events. Often, people in…