Secular Mindfulness · Cape Town, South Africa

Facilitating an 8-Week Mindfulness Program — IMISA

Institute for Mindfulness South Africa (IMISA)
Secular Mindfulness In-personOnline Editorially curated

Home - IMISA About Home Meet the team Training IMISA Training Teaching faculty Stellenbosch University Masters (MPhil Research) Events Upcoming Events Learning Forums Resources Getting Started Meditations Recorded Guided Meditations Weekly Online Meditation Local research publications on mindfulness Poetry Pack Recommended Reading Reflections on mindfulness Contact Membership Donate Welcome to the Institute for Mindfulness South Africa IMISA, the Institute for Mindfulness South Africa, is a non-profit organisation dedicated to promoting contemporary mindfulness practices in southern Africa established in 2007.

LocationCape Town, South Africa
CountrySouth Africa
TraditionSecular Mindfulness
FormatIn-person, Online
DurationMulti-year
About Secular Mindfulness credentials: No single accreditation body governs secular mindfulness. IMTA is the closest — look for supervised teaching hours and peer review.
Last reviewed: April 2026 · Information may change — always verify with the program directly.
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