Our research
Everything here is written independently — no affiliate commissions, no sponsored content. Buy once, use as long as it's useful.
Teacher Training
A step-by-step decision system for choosing the right meditation teacher training — before you commit $5,000–$15,000 to the wrong program.
A thorough reference covering 12 major meditation traditions — origins, core practices, what each demands, and how they map to teacher training pathways.
An interactive workbook for people seriously considering a training program. Self-assessment, tradition comparison, financial planning, and 20 questions to ask before you enroll.
Tradition Deep Dives
What Vipassana actually is, how the 10-day retreat works day by day, which lineages exist and how they differ, and what teacher training looks like across each branch.
Browse 300+ teacher training programs across traditions and countries. Filter by tradition, format, location, and accreditation. Each program has its own detail page.
For Anxious People
Why closed-eye stillness can spike anxiety — and eight practices mapped specifically to anxious nervous systems. For when the usual advice makes it worse.
Thirty days of noticing what stirs your anxiety and what settles it — two ninety-second check-ins a day, built for the anxious mind.
A 21-day guided journal with six grounding practices — for the days the mind won't switch off. Out of the spiral, into the body, onto the page.
Bundle
The Field Guide tells you what each tradition is. The Selection Workbook helps you decide which one is right for you and evaluate specific programs before you commit. If you're seriously researching teacher training, you'll use both.
Bundle
Meditation for Anxious People tells you why stillness can backfire and what works instead. The Calm Tracker helps you find your patterns. The Anxious Mind Journal grounds you on the hard days. Together — the complete anxiety toolkit.
Online Meditation Planet is an independent research site. We do not accept advertising, sponsorships, or affiliate commissions from any teacher training program. Our database and articles are free. These guides are how we sustain the research. If you have questions before purchasing, reach out.