Formação Profissional de Instrutores de Mindfulness (NUMI)

What this program is

Formação Profissional de Instrutores de Mindfulness (NUMI) is a meditation teacher training run by NUMI - Núcleo de Mindfulness, based in Belo Horizonte, Minas Gerais, Brazil. It sits in the MBSR tradition and is offered in a hybrid online and in-person format. The program runs 10 months with about 180 contact hours, and is priced at R$10,500. Mindfulness-Based Stress Reduction was developed by Jon Kabat-Zinn at the University of Massachusetts Medical School in 1979. The eight-week curriculum is the most studied secular mindfulness protocol on record. Most credible MBSR teacher pathways follow the international stage model: foundational practice and 8-week MBSR participation, Teacher Training Practicum (TTP), supervised teaching, then Teacher Training Intensive (TTI) and assessment, often through MBI-TAC (Mindfulness-Based Interventions Teaching Assessment Criteria). NUMI - Núcleo de Mindfulness positions this training inside that lineage. The program does not list a major external accreditation body, so prospective students should weigh faculty depth and supervision structure rather than a credential alone. Practical detail matters here. Formação Profissional de Instrutores de Mindfulness (NUMI) is a meditation teacher training run by NUMI - Núcleo de Mindfulness, based in Belo Horizonte, Minas Gerais, Brazil draws students who want to teach in clinical and educational settings. OMP lists this program in its Meditation Teacher Training directory so practitioners can compare it on tradition, hours, format, and accreditation alongside several hundred other pathways. Source notes describe it as: 180-hour hybrid program training instructors in MVC (Mindfulness for Conscious Living), an 8-week standardised protocol. 10 monthly modules with bi-weekly sessions + 2 residential retreats near Belo Horizonte. Aug 2026-Jun 2027. R$10,500 full or 10 installments. Includes meals and accommodation at r. Practice forms inside this tradition typically include sitting meditation, body scan, mindful movement (yoga), walking meditation, and inquiry dialogue with participants. Students entering Formação Profissional de Instrutores de Mindfulness (NUMI) should expect to meet those forms in cohort sessions, in their own daily practice, and in supervised teaching with peers and faculty. Honest teacher trainings in this field share a few markers: a real practice requirement, a named faculty with verifiable lineage, supervised teaching of real students, and inquiry-based feedback. The directory entry above gives the structural facts; the school's own materials are the place to confirm faculty bios, the practicum format, and what graduates are authorized to teach.

Curriculum and topics

Practice forms inside the curriculum follow the MBSR tradition. Students work with sitting meditation, body scan, mindful movement (yoga), walking meditation, and inquiry dialogue with participants. Across 10 months and roughly 180 contact hours, the cohort moves through foundational practice, teaching skills, and supervised practicum. NUMI - Núcleo de Mindfulness structures the work around the standard arc for this tradition: deepening of personal practice, study of source materials, observation and co-teaching of groups, written reflection, and feedback from faculty. Where the program lists named modules, those appear in the school's own curriculum sheet; the directory does not invent module names that are not on the source page. Inquiry is central. In the MBSR tradition, the teacher's job is less to deliver content than to hold a frame inside which participants can notice their own experience. Most credible teacher trainings in this field weight inquiry skill heavily across the curriculum. Students should expect daily personal practice across the program, plus retreat or intensive components depending on the tradition. The school's onboarding materials list specific reading, recordings, and pre-program participation requirements.

How it's taught

NUMI - Núcleo de Mindfulness delivers the training in a hybrid online and in-person format over 10 months. The structure usually combines cohort sessions, individual practice, mentorship, and supervised teaching. In the MBSR tradition, the standard expectations are a daily personal sit, regular meetings with a mentor or supervisor, and either a silent retreat component or a residential intensive depending on the program. The online format relies on live video sessions, recorded practice, and dyad or small-group practicum work between sessions. The in-person component anchors the cohort, with residential days that hold the silent practice container the tradition expects. Feedback comes through inquiry transcripts, recorded teaching, and direct observation by faculty.

Who this program is for

Outcomes

Graduates earn the certificate issued by NUMI - Núcleo de Mindfulness. The credential carries the weight of no major external accreditation, and graduates teach inside the scope the school authorizes. Standard scope includes leading the eight-week protocol, running drop-in groups, and integrating the work into clinical or educational settings where the program is recognized.

Prerequisites

Prior MBSR or MBCT participation is the standard prerequisite, along with an established daily practice and at least one silent retreat. The school's application process screens for practice depth, professional context, and readiness to teach.

How this compares

MBSR teacher trainings differ mainly on rigor and accreditation. Programs assessed against MBI-TAC, accredited by Brown University Mindfulness Center, UMass Memorial Health Center for Mindfulness, or the Global Mindfulness Collaborative carry the most weight with hospitals and schools. Shorter or unaffiliated trainings can produce capable group leaders, but they rarely satisfy hiring panels at hospitals or universities.

Frequently asked questions