Secular Mindfulness · Online

Meditation University MTT-200

Meditation University
Secular Mindfulness Online The Meditation OrganizationIMMA

Meditation Teacher Training Financial Aid Available Now Enable sound BECOME A MEDITATION TEACHER Ranked #1 online MTT by YouAligned.com & NurtureYourSpirit Become a Certified Meditation Teacher through our award-winning MTT program! If you're passionate about meditation, and feel called to help people live happier, healthier, more awakened lives, then this is the program for you! Step 1: Expand Your Knowledge, Hone Your Technique, and Deepen Your Presence Learn & practice dozens of meditation, mindfulness, and breathwork techniques, from all over the world, guided by our 13 world-class Meditation Teacher Trainers (see below) 🧘🏽‍♀️ Dr.

200h
Training hours
Online
Format
Secular Mindfulness
Tradition
The Meditation Organization
Accreditation
$3,000
Est. cost
April 2026
Last reviewed

What this program is

Meditation University's MTT-200 is a 200-hour online meditation teacher training delivered by an organization that brands itself as Meditation University and accredits its training through The Meditation Organization (TMO) and the International Mindfulness and Meditation Alliance (IMMA). Tuition runs around $3,000 with financial aid offered. The program is fully online, self-paced within structure, and aimed at students who want a credential to launch teaching practice without committing to a multi-year lineage path. The framing is secular. The curriculum samples broadly from meditation, mindfulness, and breathwork techniques drawn from multiple traditions rather than training students inside one lineage. Students study with a faculty the organization describes as a panel of teachers, and the breadth of techniques covered is part of the pitch: students leave able to teach a variety of methods rather than one specific protocol. What the program actually delivers across the 200 hours: technique instruction across mindfulness, concentration, mantra, breathwork, and visualization styles; teaching skills work covering how to lead a guided session, structure a class, and hold a beginner audience; and a foundation in the science of meditation drawn from contemporary research literature. Graduates receive a Certified Meditation Teacher credential through TMO and IMMA recognition. The accreditation context matters. Neither TMO nor IMMA is among the major lineage or clinical accrediting bodies (IMTA, GMC, BAMBA, Yoga Alliance). They're industry alliances built around the meditation-teacher market itself. For students whose target is to teach meditation in studios, on apps, or in workplace wellness settings, this typically isn't a friction point. For clinical or academic teaching contexts, the credential won't substitute for MBSR or MBCT teacher certification.

Curriculum and topics

Multi-techniqueOnline self-pacedSecular framingIndustry accreditationCareer-shift focus

The 200 hours unfold across technique, teaching skills, and applied practice. Technique modules cover mindfulness of breath, body scan, open awareness, mantra repetition, loving-kindness, visualization, and breathwork forms drawn from yoga and contemporary somatic traditions. Teaching skills work covers how to lead a beginner-level guided meditation, structure a multi-week class, hold a Q&A, and adapt material for online versus in-person delivery. The applied stage asks students to design and deliver short teaching segments that get peer and faculty feedback. Reading draws on contemporary meditation literature alongside the science-of-meditation research base; the curriculum doesn't anchor in a single lineage's canonical texts. The breadth is intentional and separates the program from lineage-specific pathways.

How it's taught

Delivery is fully online with a self-paced structure inside a defined sequence of modules. Live sessions and recorded content combine, and the program markets a faculty of multiple instructors rather than one lead teacher. Students complete written assignments, recorded teaching exercises, and peer-review work as they move through modules. The pacing is flexible enough to fit working schedules; most students complete the 200 hours over six to twelve months. Financial aid is available, which makes the program more accessible than its sticker price suggests.

Who this program is for

Career-shifters into meditation teaching
Working professionals who want a credential to start teaching meditation in studios, on apps, or in workplace wellness without leaving their current role for a multi-year program.
Coaches and wellness practitioners
Yoga teachers, life coaches, and wellness professionals who want to add meditation teaching to an existing practice and need a credential plus a practical teaching skill set.
Online creators and app teachers
Content creators planning to build meditation offerings on apps, podcasts, or membership communities who need a teaching credential but aren't pursuing clinical or lineage authority.

Outcomes

Graduates receive a Certified Meditation Teacher credential recognized by The Meditation Organization and IMMA. They're qualified to teach in non-clinical settings: studios, online platforms, app marketplaces, workplace wellness, and private clients. The credential isn't a substitute for MBSR, MBCT, or lineage-Buddhist teacher certifications, and it doesn't authorize clinical practice. Common post-graduation paths include launching online classes, contributing content to meditation apps, building corporate wellness offerings, and integrating meditation into existing coaching or wellness work.

Prerequisites

No prior teacher training or formal credential is required. Applicants should have an established personal meditation practice, though the program admits students with limited prior practice and builds the foundation inside the curriculum. English fluency and reliable internet access are assumed. Tuition is $3,000 with financial aid available, which lowers the practical barrier for students who couldn't otherwise afford a 200-hour program.

How this compares

MTT-200 sits in the secular online meditation-teacher market alongside programs from the Mindfulness Center, McLean Meditation Institute, and a handful of others. Compared to lineage routes (Open Heart Project, Spirit Rock community dharma leader, Upaya chaplaincy), this is broader and shallower; it covers many techniques rather than going deep in one. Compared to MBSR or MBCT teacher certification (Brown, GMC member schools), this isn't a clinical credential and doesn't authorize teaching the eight-week MBSR or MBCT protocols. The price band sits in the middle of the secular online market, with financial aid bringing it within reach for more students.

A 200-hour online meditation teacher training across techniques and traditions, accredited by TMO and IMMA, with financial aid that broadens reach.

Frequently asked questions

Is this Yoga Alliance accredited?
No. The credential is recognized by The Meditation Organization (TMO) and the International Mindfulness and Meditation Alliance (IMMA), which are meditation-industry accrediting bodies. It isn't a Yoga Alliance RYT route. Students looking specifically for Yoga Alliance hours should look at meditation modules inside RYT-200 or RYT-300 yoga teacher trainings.
Can I teach MBSR after graduating?
No. MBSR is a specific eight-week clinical protocol that requires its own teacher certification through Brown, the original CFM lineage, or GMC member schools. MTT-200 doesn't substitute. A graduate who wanted to teach MBSR clinically would complete a separate MBSR teacher training pathway.
How long does the program take?
Most students complete the 200 hours over six to twelve months at their own pace inside the program structure. The pacing is flexible enough for full-time professionals to keep their day job, but completing well under six months requires sustained weekly time across modules and assignments.
What does financial aid cover?
The program lists financial aid availability on its enrollment page; specifics depend on the applicant's situation. Aid isn't full-ride scholarship in most cases but reduces the $3,000 tuition meaningfully for students who qualify. Applicants should ask the program directly before committing to a payment plan.
LocationOnline
TraditionSecular Mindfulness
FormatOnline
Training hours200
Estimated cost$3,000
AccreditationThe Meditation Organization, IMMA
About Secular Mindfulness credentials: No single accreditation body governs secular mindfulness. IMTA is the closest — look for supervised teaching hours and peer review.
Last reviewed: April 2026 · Information may change — always verify with the program directly.
OMP is not affiliated with this program and receives no commission. This listing is maintained as an independent research resource.
Independent research: Online Meditation Planet maintains this database without affiliation to any training program, lineage, or certifying body. We receive no commissions or fees from listed programs. Pricing and program details change — always verify current information directly with the program before making decisions.

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