← All retreats
Tibetan

Istituto Lama Tzong Khapa

Pomaia, Tuscany, Italy
Founded 1976~150 yogisIn-person, OnlineItalian, English
Founded
1976
Capacity
~150
Tradition
Tibetan
Format
In-person, Online
Retreat types
Tibetan retreats, Masters Program
Languages
Italian, English
Price range
EUR 200–3,000
Lineage
Tibetan / Gelug / FPMT

About this retreat center

FPMTTuscanyMasters ProgramItalian Buddhismlargest European

Istituto Lama Tzong Khapa, known to its sangha as ILTK, sits in the Tuscan village of Pomaia, in the hills between Pisa and Livorno on the western Italian coast. The setting is rural Tuscan country with olive groves, cypress, and the rolling terrain typical of the region. ILTK was founded in 1976 and has grown into the largest FPMT center in Europe, with a substantial campus accommodating significant retreats, the FPMT Masters Program, and a steady flow of visiting senior Tibetan teachers. The center is named for Tsongkhapa (1357-1419), the founder of the Gelug school of Tibetan Buddhism. Pomaia's combination of large capacity, structured curriculum, and Italian Tuscan setting has made it the principal European destination for FPMT-network practitioners attending major teachings and longer retreats. The campus includes the main gompa (shrine room), substantial residential lodging, dining facilities, study halls, library, and walking grounds across the Tuscan property. Programming runs the full FPMT curriculum at the most expansive scale of any European center: introductory lamrim courses, ngondro retreats, deity practice intensives, the FPMT Basic Program, and the Masters Program (the advanced multi-year curriculum in Mahayana Buddhist philosophy and practice). Visiting teachers have included His Holiness the 14th Dalai Lama, who has visited Pomaia, alongside senior Gelug geshes, FPMT lamas, and a regular calendar of distinguished international teachers. The Masters Program at ILTK has been one of the principal European offerings of this advanced curriculum, drawing students for the multi-year program. Programs are conducted primarily in Italian and English, with substantial multilingual capacity given the European yogi base traveling to Pomaia. Following Lama Zopa Rinpoche's death in 2023, the center continues operations under FPMT's continuing organizational leadership.

What practice looks like here

Daily programs include morning and evening pujas in the main gompa, study periods, and meditation sittings. Retreat programs follow program-specific schedules: extended sitting for silent retreats, ngondro practice for those doing preliminaries, deity practice for advanced students, and group teachings from visiting lamas. The Basic Program and Masters Program follow multi-year structured curricula with intensive sessions, debate, and practice. Tibetan-language chanting in pujas with Italian and English texts. Programs accommodate both newer practitioners and long-time students.

Lineage and teaching staff

The teaching line is Tibetan Gelug by way of Lama Yeshe and Lama Zopa Rinpoche, the founders of FPMT, with the lineage tracing back through Tsongkhapa, the school's founder. Resident teachers come from the FPMT geshe and senior monastic community. Visiting senior Tibetan teachers, including His Holiness the Dalai Lama, have taught at Pomaia regularly. Following Lama Zopa Rinpoche's death in 2023, programming continues under FPMT's continuing organizational leadership.

Who this center suits

European FPMT practitioners

Tibetan Buddhist practitioners across continental Europe who want sustained retreat at the network's largest European center, with substantial visiting-teacher events.

Masters Program students

Practitioners committing to FPMT's advanced multi-year curriculum in Mahayana Buddhist philosophy at one of the principal European centers offering it.

Italian and Mediterranean Buddhist students

Italian-speaking practitioners and those drawn to the Tuscan setting who want programming in Italian alongside English.

What to expect on retreat

Arrival is at the center after travel via Pisa airport (closest), Florence, or Rome. Yogis check in and are oriented. Lodging is in shared and single rooms in the residential buildings. Meals are vegetarian Italian, taken communally. The Tuscan climate is mediterranean with hot summers and mild winters; appropriate clothing for the season is needed. Programs run in Italian and English; specific language arrangements are listed per program. Phones are stored during silent programs.

Accommodations and food

The campus includes the main gompa, substantial residential lodging in shared and single rooms with shared bathrooms, dining hall, kitchen, study halls, library, and walking grounds across the Tuscan property. Meals are vegetarian Italian buffet with dietary accommodations available. The setting is rural Tuscany with olive groves, cypress, and rolling country. Walking trails extend across the property and into the surrounding countryside.

Pricing and access

Program fees are published by length, typically EUR 200 to 3,000 covering lodging and meals. Masters Program tuition is structured separately as a multi-year curriculum. Teacher dana is traditional in Tibetan Buddhism and invited at the close of teachings. Scholarships and reduced rates are available through the registration office. The center publishes its operating model and donor structure online.

FPMT's largest European center, in the Tuscan hills, with the full Masters Program.

Frequently asked questions

How does this compare to Nalanda Monastery in France?

Both are major European FPMT centers running the Masters Program. ILTK is the larger lay-focused center in Tuscany; Nalanda is a working monastery with a resident ordained sangha in southern France. Practitioners often choose between them based on language preference (Italian/English vs French), monastic vs lay atmosphere, and travel logistics. ILTK is generally larger and has more capacity for major teachings.

Has the Dalai Lama visited?

Yes. His Holiness the 14th Dalai Lama has visited Pomaia and given teachings at ILTK on multiple occasions over the center's history. The visits draw substantial international audiences and are one of the periodic large events at the center alongside the regular curriculum and visiting-teacher schedule.

What languages are programs in?

Programs are conducted primarily in Italian and English, with substantial multilingual capacity given the European yogi base. Tibetan-language pujas have Italian and English texts provided. Specific language arrangements are listed per program; major events typically have multiple translation channels for European yogis from beyond Italy.

How do I get there?

Pomaia is in rural Tuscany between Pisa and Livorno. Pisa airport is closest, with onward transport by car or train and bus. Florence and Rome airports are larger international hubs with longer onward travel. The center provides transport coordination through the registration office for major events.

Book a retreat

Compare upcoming retreat dates, prices, and availability for Istituto Lama Tzong Khapa and similar centers.

Book now →

OMP earns a small commission if you book through Tripaneer's network. Editorial ranking isn't affected.

Related retreat centers

Are you affiliated with this retreat center? Claim this listing to add photos, edit the description, link a booking page, and earn a Verified badge. Claim listing →