Elena Brower

Elena Brower

Zen
Upaya Zen Center, ABOUT
Lay
Visit website →
Zen
Tradition
Shikantaza (just sitting)
Primary practice
1999
Active since
Lay
Status

About

Elena Brower has taught yoga and meditation since 1999. She received Jukai (lay ordination) from Roshi Joan Halifax at Upaya Zen Center in 2023 and is currently a candidate in Upaya's Chaplaincy Training program, studying with Monshin Nannette Overley. Brower is the author of four books: Art of Attention, Practice You, Being You, and Hold Nothing. She teaches yoga online through Glo and leads meditation and yoga programs in hospice and correctional facilities. Her writing on Substack supports On The Inside, which provides teacher training to formerly incarcerated women, as well as Girls on Fire Leaders and Free Food Kitchen.

Teaching focus

ZazenSoto Zen formsContemplative care for the dyingKoan studyBeginner's mind

Brower's teaching at Upaya sits inside the center's Soto Zen container. The basic form is zazen, just sitting, with the posture and breath held lightly and the mind allowed to settle without force. Around that core, Upaya's programs build out a wider arc that includes the Bodhisattva precepts, oryoki meal practice, walking meditation (kinhin), dharma talks, and the GRACE framework Roshi Joan developed for clinicians working at the bedside. Brower teaches inside that framework, which means the work isn't just on the cushion. Students are asked to bring practice into the spaces where it actually gets tested: at the bedside, in conversation, in moments of grief or political reactivity, in the long, slow work of climate and justice. Upaya's approach is recognizable for its refusal to keep zazen and the world in separate boxes. The cushion and the clinic, the cushion and the kitchen, the cushion and the protest line are all treated as the same field of practice, not different ones. Brower's contribution stays in that key. Teaching sessions emphasize uprightness, attention, and the Bodhisattva vow as something lived in specific situations rather than recited as an idea. There's room for silence. There's also room for hard conversations about what practice asks of a person in a world under pressure.

Background

Elena Brower appears in Upaya Zen Center's teacher and faculty roster as part of the wider contemplative community Roshi Joan Halifax has gathered in Santa Fe, New Mexico, over the past four decades. The biographical material on file is drawn directly from Upaya's own teacher page and reflects what Brower has chosen to share there. Elena Ansui Brower has taught yoga and meditation since 1999. After receiving Jukai from Roshi Joan Jiko Halifax in 2023, she’s currently a candidate in Upaya’s Chaplaincy Training while studying with Monshin Nannette Overley. Author of Art of Attention, Practice You, Being You, Softening Time, and Hold Nothing, Elena teaches yoga virtually on Glo, volunteers in hospice, and facilitates yoga and meditation in a local penitentiary. Her writing on Substack supports On The Inside, offering teacher training to women who were recently released, as well as Girls on Fire Leaders and Free Food Kitchen. That body of work places Brower inside a center known for blending Soto Zen practice with contemplative care for the dying, climate work, neuroscience dialogues, and a long-running program for clinicians and chaplains called GRACE. Upaya's roster mixes resident priests with visiting scholars, doctors, scientists, poets, and indigenous knowledge holders, and the programs reflect that blend. Brower's appearances at Upaya situate this work inside that wider conversation between zazen and the world it sits inside. For practitioners who arrive at Upaya through a sesshin or a Being with Dying training, the common thread is a posture of upright, alert presence under whatever conditions show up. The forms are recognizably Soto Zen: zazen, kinhin, oryoki, the Bodhisattva precepts, dharma talks, and dokusan with senior teachers. The framing is wider than any single discipline, which is part of what has made Upaya a meeting ground for working clinicians, scientists, artists, and long-time Buddhist practitioners. Brower contributes to that container in the role Upaya's website assigns. People interested in the specific arc of Brower's career outside Upaya can follow the linked website and external publications listed on the Upaya page itself, which is where any deeper biographical detail belongs.

Lineage

Brower's teaching home for the work documented here is Upaya Zen Center in Santa Fe, founded by Roshi Joan Halifax in the 1980s and rooted in the Soto Zen lineage. Upaya's broader faculty includes resident priests, visiting senior teachers, scientists, clinicians, poets, and indigenous knowledge holders. Brower contributes as part of Upaya's wider faculty rather than as a Zen priest. Information about specific dharma transmission lines, ordination, or external lineage roots belongs on Brower's own site rather than fabricated here.

What to expect

In a program with Brower at Upaya, expect zazen and Soto Zen forms held alongside teaching focused on contemplative care for the dying, grief, and serious illness. Many of these programs draw on Upaya's Being with Dying curriculum and the GRACE framework Roshi Joan developed for clinicians. There's room for personal experience and difficult emotion, held inside the container of practice rather than processed away. The schedule is recognizable as Zen: sittings, walking, meals, talks, and time for questions. Quiet is taken seriously. Most participants leave with both a steadier practice and a more honest relationship with mortality.

Who this teacher resonates with

Working clinicians and caregivers
Doctors, nurses, chaplains, and other helping professionals using Upaya's GRACE framework and Being with Dying tools to stay grounded in their work.
Soto Zen practitioners
Long-time zazen students drawn to Upaya's Soto Zen lineage and looking to study under teachers like Brower alongside Roshi Joan and the resident sangha.
Cross-disciplinary contemplatives
Scientists, scholars, artists, and activists looking for a serious meditation container that takes their field seriously rather than asking them to leave it at the door.
Practice doesn't take you out of the world. It puts you back in it more honestly.

Frequently asked questions

What tradition does Brower teach in at Upaya?
Brower teaches at Upaya Zen Center, which is rooted in the Soto Zen lineage founded by Roshi Joan Halifax. Upaya's programs blend zazen and the Bodhisattva precepts with contemplative care for the dying, climate and justice work, and dialogue with science. Brower's teaching sits inside that frame.
Do I need to be Buddhist to attend a program with this teacher?
No. Upaya's programs are open to people of any tradition or none. Many participants are clinicians, chaplains, scientists, artists, or activists who come for the contemplative container rather than because they identify as Buddhist. The Soto Zen forms are taught with care, and newcomers are supported through them.
Where does Brower teach besides Upaya?
Upaya is one teaching home documented here. For a fuller picture of Brower's teaching schedule, books, and outside affiliations, the listed website is the most reliable source. Upaya's own programs page on upaya.org also lists upcoming retreats, online sessions, and visiting teacher dates.
What is the GRACE program mentioned in Upaya's work?
GRACE is the framework Roshi Joan Halifax developed for clinicians and other professionals who work with suffering. The acronym walks through five steps: gathering attention, recalling intention, attuning to self and other, considering what will serve, and engaging then ending. It's used widely in medical and chaplaincy training and informs a lot of Upaya's teaching.

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