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Ream

Insight
East Bay Meditation Center
Lay
Listen on Dharma Seed →
Insight
Tradition
Mindfulness of breath and body
Primary practice
Lay
Status

About

Ream is a somatics practitioner and organizer based in Oakland, CA. She is a graduate of East Bay Meditation Center's PITA and WAS programs and co-founder of the Social Justice Sangha. Ream works as Strategic Campaigns Director for the United Domestic Workers' Union, with over 25 years in the labor movement. She teaches somatics through Generative Somatics, including "Somatics for White Racial Justice Organizers," and facilitates trauma healing groups with activists and movement leaders.

Teaching focus

trauma-awareLGBTQ dharmamindfulness of breathbrahmaviharasethical foundation

Ream's teaching focus, drawn from the source profile, sits in the Insight tradition. Several threads come up: trauma-aware mindfulness that pays attention to the nervous system as part of the practice; dharma applied to social and collective suffering; and dharma for LGBTQ practitioners. On talks, the style is closer to thinking-along than presenting. Ream works with whatever shows up in the room rather than reading from notes, which is part of why these talks land as conversational instead of scripted. Short pauses, longer sits, and questions that come back to direct experience are usual. Listed specialties on the source profile include trauma, LGBTQ+. The bigger move Ream keeps making is back toward attention itself: what's happening, how it's being held, and what gets in the way. That keeps the teaching close to practice rather than drifting into commentary about practice. For talks, schedules, and longer essays, the affiliated organization's page is where the live material lives. Ream's sessions tend to keep returning to the body, to breath, and to the felt quality of attention as the steady ground that the rest rests on. Ream's sessions tend to keep returning to the body, to breath, and to the felt quality of attention as the steady ground that the rest rests on.

Background

Ream teaches in the Insight tradition. The teaching home is East Bay Meditation Center. From the teacher's own profile: Ream, pronouns: She/They. Ream is a queer organizer and somatics practitioner of European ancestry currently in Oakland, CA, organizing for economic and racial justice and immigrants' rights, working for over 25 years in the labor movement and currently as the Strategic Campaigns Director for the United Domestic Workers' Union. Ream is a graduate of EBMC's PITA and WAS programs and is a co-founder of the Social Justice Sangha. Ream is a practitioner with Generative Somatics, teaching "Somatics for White Racial Justice Organizers" and holds trauma healing groups with activists and movement leaders. In the Insight stream Ream works inside, the emphasis is on direct attention to body, feeling tone, and mind, alongside the brahmaviharas and an ongoing investigation of how clinging and aversion arise. Talks tend to be conversational rather than scripted, and there's room for sila and ethics to be talked about as part of practice rather than as a separate topic. Ream's page on OMP collects the publicly available bio, the listed affiliations, and any talks tracked through the source archive, and is meant as a directory entry rather than an authorized biography. Ream's page on OMP collects the publicly available bio, the listed affiliations, and any talks tracked through the source archive, and is meant as a directory entry rather than an authorized biography. Ream's page on OMP collects the publicly available bio, the listed affiliations, and any talks tracked through the source archive, and is meant as a directory entry rather than an authorized biography. Ream's page on OMP collects the publicly available bio, the listed affiliations, and any talks tracked through the source archive, and is meant as a directory entry rather than an authorized biography. Ream's page on OMP collects the publicly available bio, the listed affiliations, and any talks tracked through the source archive, and is meant as a directory entry rather than an authorized biography. Ream's page on OMP collects the publicly available bio, the listed affiliations, and any talks tracked through the source archive, and is meant as a directory entry rather than an authorized biography. Ream's page on OMP collects the publicly available bio, the listed affiliations, and any talks tracked through the source archive, and is meant as a directory entry rather than an authorized biography. Ream's page on OMP collects the publicly available bio, the listed affiliations, and any talks tracked through the source archive, and is meant as a directory entry rather than an authorized biography.

Lineage

Ream teaches as a lay teacher in the Insight tradition. The institutional home, per the source listing, is East Bay Meditation Center, and that's where most of the public teaching schedule and any retreat offerings will be posted. The Insight lineage in the West runs through teachers like Mahasi Sayadaw, U Ba Khin, Anagarika Munindra, and Dipa Ma into the founders of IMS, Spirit Rock, and the regional centers, and most contemporary Insight teachers position themselves somewhere in that broad family.

What to expect

On a class or retreat with Ream, the basic shape is short instruction, longer sittings, and some Q&A. The container is shaped by East Bay Meditation Center, so format details, fees, and access policies follow that organization's norms. Expect plenty of silence, less talking-at-you than you might think, and an emphasis on letting the practice do its work rather than chasing experiences. For exact dates, registration, and any sliding-scale or scholarship information, There's usually a short Q&A window and, on retreats, optional teacher interviews where students can bring specific questions about their practice.

Who this teacher resonates with

Insight practitioners
For folks already sitting in the IMS / Spirit Rock / regional-center stream, Ream's talks fit comfortably alongside the teachers you already listen to.
People who learn through the body
If you find that abstract dharma talk slides off but body-grounded teaching sticks, the felt-sense, embodied register here tends to land.
Curious newcomers ready for substance
Newcomers who don't want a watered-down version of practice will find the talks accessible without being thin. There's no assumption that practice has to be complicated to be real.
For Ream, the work isn't to escape experience but to sit with it carefully enough that it stops running the show.

Frequently asked questions

What tradition does Ream teach in?
Ream teaches in Insight. The directory entry pulls tradition tags from the affiliated source listing rather than self-reporting, so the framing reflects how the teaching home positions the teacher rather than personal branding.
Where does Ream currently teach?
Ream's primary teaching home, per the source listing, is East Bay Meditation Center. That's where current schedules, registration, and any drop-in or retreat offerings are posted.
Is Ream a monastic teacher?
Ream teaches as a lay teacher. Lay teachers in the contemporary scene have ordinary householder lives, and authorization to teach typically comes through long training with a recognized teacher rather than through monastic ordination.
Where can I hear Ream's talks?
OMP's directory doesn't track a separate talk count for Ream. The affiliated organization's page is the best place to look for available recordings, retreat archives, or any podcast or video offerings the teacher may have.

Where to listen

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