Sophie Boyer has practiced meditation for 20 years, beginning during her work as a nurse in hospices. She spent two years as a Buddhist nun in Myanmar and has completed silent meditation retreats across Europe and the United States. Boyer trained under Martine Batchelor and completed the Bodhi College Dharma Teacher Training. She also completed mindfulness-based cognitive training for seniors (MBCAS). Boyer currently leads meditation sessions in an oncology ward in Geneva and offers retreats in France. She serves on the teacher council of Terre d'Eveil.
Sophie Boyer's teaching focus sits inside the Insight Meditation lineage that grew from Burmese vipassana through teachers like Joseph Goldstein, Sharon Salzberg, and Jack Kornfield, with insight meditation (vipassana) as the working ground. The Insight Meditation lineage carries forward the Burmese vipassana teaching as it took root in the West through teachers like Joseph Goldstein, Sharon Salzberg, and Jack Kornfield. That means mindfulness held at the center, with metta and the broader brahmaviharas as steady companions, and a household-friendly framing that doesn't require ordination or extreme retreat conditions. Grief practice gets real time. The teaching doesn't sanitize loss into a contemplative lesson, it lets it stay heavy long enough to be honest. The teaching is shaped by the silent-retreat container, with the long arcs and the sustained quiet that container makes possible. Across the body of work, the consistent thread in Sophie Boyer's teaching is the refusal to let practice become abstract. The instruction asks for direct contact with what's actually arising, and the framing supports practitioners in giving it that. Recurring questions in the teaching include how to keep practice honest across years, how to hold difficulty without bypassing it, and how the dharma actually shows up in ordinary life rather than only on the cushion.
Sophie Boyer has practiced meditation for 20 years, beginning during her work as a nurse in hospices. She spent two years as a Buddhist nun in Myanmar and has completed silent meditation retreats across Europe and the United States. Boyer trained under Martine Batchelor and completed the Bodhi College Dharma Teacher Training. She also completed mindfulness-based cognitive training for seniors (MBCAS). Boyer currently leads meditation sessions in an oncology ward in Geneva and offers retreats in France. She serves on the teacher council of Terre d'Eveil. She also took the MBCAS instructor training program (mindfulness based cognitive approach for seniors). She currently offers meditation sessions for an oncology ward in Geneva and mainly offers retreats in France. She is part of the Terre d’Eveil teacher council. Specialist teacher bios GAIL AYLWARD attended her first 10 day silent meditation retreat in Bodhgaya, India, in 1994. Just before she participated in her first yoga class in London. Those practices have been her bedrock ever since. Sophie Boyer's teaching is anchored at Gaia House in Devon, England, the long-running insight retreat center in the UK. The teaching draws from the Insight Meditation lineage that grew from Burmese vipassana through teachers like Joseph Goldstein, Sharon Salzberg, and Jack Kornfield, with insight meditation (vipassana) as the working ground. Areas of particular focus include grief, seniors, silent retreat. The voice in Sophie Boyer's teaching is recognizably in the Insight Meditation lineage, warm without being soft, and willing to sit with the difficult places practice opens. Mindfulness, loving-kindness, and the gradual accumulation of insight are the working vocabulary. Practitioners drawn to Sophie Boyer's teaching tend to be people who've already noticed that practice is a long arc, not a quick fix, and who want a teacher who treats it that way. Practitioners drawn to Sophie Boyer's teaching tend to be people who've already noticed that practice is a long arc, not a quick fix, and who want a teacher who treats it that way. Practitioners drawn to Sophie Boyer's teaching tend to be people who've already noticed that practice is a long arc, not a quick fix, and who want a teacher who treats it that way. Practitioners drawn to Sophie Boyer's teaching tend to be people who've already noticed that practice is a long arc, not a quick fix, and who want a teacher who treats it that way. Practitioners drawn to Sophie Boyer's teaching tend to be people who've already noticed that practice is a long arc, not a quick fix, and who want a teacher who treats it that way.
Sophie Boyer teaches within the Insight Meditation lineage that grew from Burmese vipassana through teachers like Joseph Goldstein, Sharon Salzberg, and Jack Kornfield. She has been trained under the guidance of Martine Batchelor and completed the Bodhi College Dharma Teacher Training. She is part of the Terre d’Eveil teacher council. Specialist teacher bios GAIL AYLWARD attended her first 10 day silent meditation retreat in Bodhgaya, India, in 1994. Transformed by these teachings, which do not separate working with the psychology from working with the spirituality, she followed their 10 year teaching training and was ordained as Teacher/ Minister in The Diamond Approach in 2021. Current affiliation runs through Gaia House in Devon, England, the long-running insight retreat center in the UK. Sophie Boyer teaches as a fully ordained monastic.
On retreat with Sophie Boyer you'll get long sits, walking practice, and dharma talks that build on each other across days. The container is silent or near-silent, which gives the teaching room to land in a way that single classes can't quite reach. Sittings are conventional, mindfulness of breath and body, with metta and inquiry into difficult mind-states woven through. There's space for questions, and the answers don't get rushed. The atmosphere is grounded rather than performative, and practitioners tend to leave with practical ground to keep working from on their own. The atmosphere is grounded rather than performative, and practitioners tend to leave with practical ground to keep working from on their own.