Blog | Page 9 of 25 | Online Meditation Planet

5 Tips for Helping you Meditate in the Morning

How you start your morning can set the tone for the rest of the day. You can’t always control what happens to you throughout the day but you can control…

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December 31, 2021

Learn to Meditate

What is the Name of the Posture when Practicing Zen Meditation?

Zen, meaning concentration in Japanese, is a form of meditation practiced by millions of people around the world, including non-Buddhists. As with any meditative platform, there is a technical and…

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December 29, 2021

Mindfulness, Mental Health & Psychology

The Stages of a Narcissistic Abuse Cycle

Narcissistic abuse is a real problem that many people experience in a relationship. Whether the abuser is a sibling, parent, or love, it can be tricky to determine if you’re…

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December 25, 2021

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