Origins, Culture & Inspiration Archives | Online Meditation Planet

Learn to Meditate / Origins, Culture & Inspiration

5 Mindfulness Exercises to Transform Your Life

Mindfulness is the practice of being present and fully engaged in the present moment, without judgment or distraction. This practice has been shown to have numerous benefits for mental, emotional,…

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May 25, 2023

Origins, Culture & Inspiration

Meditation Thought Leaders: Modern Leaders in an Ancient Practice

Meditation has evolved over the years, with new approaches and techniques emerging alongside traditional practices. Modern meditation thought leaders have played a significant role in shaping the contemporary landscape of…

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April 15, 2023

Origins, Culture & Inspiration

Cultures And Religions That Use Meditation

Meditation has been a ritual practice around the world for thousands of years. Those who meditate did it to have a deep, spiritual connection with a supreme being or with…

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February 18, 2022

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