MBSR · Carmarthenshire, Wales, United Kingdom
Jules Marshall is a Mindfulness Practioner and Teacher in Llandeilo, Carmarthenshire. She offers Mindfulness courses and training to individuals and groups, including 8 week MBSR and Individual Mindfulness Sessions. Discover and learn how Mindfulness can help with anxiety, depression and improve your mental health.
Mindfulness in Wales is the Welsh teacher training program led by Jules Marshall from Llandeilo in Carmarthenshire, offering individual mindfulness courses, eight-week MBSR programs, and the multi-year teacher pathway that develops Welsh mindfulness teachers. Marshall practices and teaches as a mindfulness practitioner and teacher trainer, with the rural Carmarthenshire base providing a distinctive practice context within the Welsh and broader UK mindfulness teacher landscape. The organization is distinct from Mindfulness Wales (Meddylgarwch Cymru), although both serve Welsh practitioners. Mindfulness in Wales operates as a smaller, individual-teacher-led practice with Marshall as the central faculty figure, which provides closer student-teacher work across the multi-year pathway than larger institutional schools can offer. The MBSR primary framing places the program within the broader CFM tradition without the formal BAMBA member alignment some larger UK schools maintain; practitioners requiring strict BAMBA recognition should clarify status directly with the organization. What the multi-year pathway delivers: foundational personal practice as MBSR participant; teacher development training covering the standard CFM curriculum from the teacher's seat; supervised practicum teaching MBSR with recorded sessions reviewed by Marshall; ongoing supervision; and documented retreat hours. The Carmarthenshire rural setting provides the quieter context that retreat-pattern practice depends on alongside the structured curriculum. For Welsh practitioners across South Wales and the broader Welsh-Borders region, Mindfulness in Wales offers a regional MBSR teacher pathway with closer faculty work than larger institutional schools provide. The credential's working weight is in the Welsh community context and Marshall's standing within the broader UK mindfulness teaching field.
The pathway covers the standard MBSR curriculum across foundational, teacher development, practicum, and supervision stages. Teacher development covers the eight-week curriculum week by week from the teacher's seat (body scan, sitting practice, mindful movement, walking meditation, mindful eating, the all-day, relapse-of-attention work). Supervised practicum has candidates teach the full eight-week MBSR protocol with recorded sessions reviewed by Marshall for fidelity and inquiry quality. Reading draws on Kabat-Zinn's published work and broader MBSR research literature. Inquiry skills training is a defined emphasis. The smaller-organization context provides closer student-teacher work across the curriculum.
Delivery is hybrid: in-person intensives at the Carmarthenshire base with online sessions extending reach across South Wales and the wider Welsh-Borders region. The smaller-organization context means very small cohorts with closer student-teacher work across the multi-year arc. Recording teaching sessions and submitting them for supervision is standard. Retreat hours are completed at approved teacher-led centers.
Graduates receive Mindfulness in Wales's MBSR teacher certification. They're qualified to teach the eight-week MBSR protocol and adapted mindfulness formats in Welsh and broader UK community, workplace, and educational settings. The credential's working weight is in Marshall's standing and the Welsh community context. Practitioners requiring strict BAMBA alignment specifically should clarify status with the organization. Common post-graduation paths include teaching MBSR in Welsh communities, integrating mindfulness into existing professional practice, and joining the broader UK mindfulness teacher community.
An established personal mindfulness practice and prior MBSR participant experience are expected. Documented retreat hours accumulate across the pathway. English fluency is required. The multi-year pathway requires sustained commitment with travel to Carmarthenshire for in-person stages.
Among Welsh mindfulness teacher pathways, Mindfulness in Wales differs from Mindfulness Wales (Meddylgarwch Cymru) in scale and in primary teacher anchor; both serve Welsh practitioners with different organizational structures. Compared to BAMBA member-aligned UK schools, Mindfulness in Wales's BAMBA alignment status should be clarified directly with the organization. Compared to larger institutional schools (Sussex, Mindfulness Scotland, MindfulnessUK), this is small-scale individual-teacher-led with the trade-off of close faculty work versus institutional anchoring. The rural Welsh context provides distinctive practice setting.
| Location | Carmarthenshire, Wales, United Kingdom |
| Country | United Kingdom |
| Tradition | MBSR |
| Format | In-person |
| Duration | Multi-year |