Blog | Page 5 of 25 | Online Meditation Planet

The 7 Best Meditation Mantras On The Planet

Meditation is a widely practiced technique used to calm oneself down, reduce stress, and improve focus. In many cases, spirituality in meditation promotes one’s closeness with both the world around…

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February 13, 2022

Origins, Culture & Inspiration

The Ancient History of Meditation Simplified

You might be familiar with the art of meditation. It is something that has been done by thousands of people in the past. Many successful people attribute some of their…

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February 9, 2022

Science & Benefits

How Much Can Meditation Reduce Stress?

Meditation is an activity that can have many personal benefits, along with improving your sleep and reducing stress. Increased levels of stress can seriously impact your health, so learning how…

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January 25, 2022

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