Richard C. Schwartz, PhD

Richard C. Schwartz, PhD

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Upaya Zen Center, ABOUT
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Secular
Tradition
Mindfulness-Based Stress Reduction
Primary practice
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About

Richard Schwartz is a family therapist and academic who developed Internal Family Systems (IFS), a therapeutic approach grounded in systems thinking. IFS emerged from his work with therapy clients who described multiple parts within themselves. Schwartz identified systemic patterns in how these parts organize across individuals and found that when parts feel safe, clients spontaneously access qualities he terms the Self—characterized by confidence, openness, and compassion. From this state, clients access their own healing capacity. Schwartz has published multiple books and over fifty articles on IFS and has served as a featured speaker for national professional organizations.

Teaching focus

Secular mindfulnessBody scanMBSR curriculumStress and painAwareness in daily life

Schwartz appears at Upaya as part of the wider faculty Roshi Joan Halifax has gathered to teach alongside the Soto Zen core. Upaya's programs regularly bring in scholars, clinicians, scientists, poets, and knowledge holders from beyond the Zen sangha to teach in dialogue with the practice. Schwartz's sessions live inside that container. The work tends to ask how a particular field of expertise meets contemplative practice and what each can learn from the other. Sessions are usually held alongside zazen and the Soto Zen forms that structure the days at Upaya, so students can expect a rhythm of formal sittings, talks or seminars from Schwartz, group conversation, and silence. The framing is open enough for non-Buddhist participants to take part fully. The depth comes from Schwartz's own field rather than from technical Zen instruction. For students with a steady practice, the value is in seeing how practice meets a specific discipline, and how that discipline reads when held inside the container Upaya provides. For people newer to Zen, Schwartz's sessions are a low-friction way into that container.

Background

Richard C. Schwartz, PhD appears in Upaya Zen Center's teacher and faculty roster as part of the wider contemplative community Roshi Joan Halifax has gathered in Santa Fe, New Mexico, over the past four decades. The biographical material on file is drawn directly from Upaya's own teacher page and reflects what Schwartz has chosen to share there. Richard Schwartz began his career as a systemic family therapist and an academic. Grounded in systems thinking, Dr. Schwartz developed Internal Family Systems (IFS) in response to clients’ descriptions of various parts within themselves. He focused on the relationships among these parts and noticed that there were systemic patterns to the way they were organized across clients. He also found that when the clients’ parts felt safe and were allowed to relax, the clients would experience spontaneously the qualities of confidence, openness, and compassion that Dr. Schwartz came to call the Self. He found that when in that state of Self, clients would know how to heal their parts. A featured speaker for national professional organizations, Dr. Schwartz has published many books and over fifty articles about IFS. That body of work places Schwartz inside a center known for blending Soto Zen practice with contemplative care for the dying, climate work, neuroscience dialogues, and a long-running program for clinicians and chaplains called GRACE. Upaya's roster mixes resident priests with visiting scholars, doctors, scientists, poets, and indigenous knowledge holders, and the programs reflect that blend. Schwartz's appearances at Upaya situate this work inside that wider conversation between zazen and the world it sits inside. For practitioners who arrive at Upaya through a sesshin or a Being with Dying training, the common thread is a posture of upright, alert presence under whatever conditions show up. The forms are recognizably Soto Zen: zazen, kinhin, oryoki, the Bodhisattva precepts, dharma talks, and dokusan with senior teachers. The framing is wider than any single discipline, which is part of what has made Upaya a meeting ground for working clinicians, scientists, artists, and long-time Buddhist practitioners. Schwartz contributes to that container in the role Upaya's website assigns. People interested in the specific arc of Schwartz's career outside Upaya can follow the linked website and external publications listed on the Upaya page itself, which is where any deeper biographical detail belongs.

Lineage

Schwartz's teaching home for the work documented here is Upaya Zen Center in Santa Fe, founded by Roshi Joan Halifax in the 1980s and rooted in the Soto Zen lineage. Upaya's broader faculty includes resident priests, visiting senior teachers, scientists, clinicians, poets, and indigenous knowledge holders. Schwartz contributes as part of Upaya's wider faculty rather than as a Zen priest. Information about specific dharma transmission lines, ordination, or external lineage roots belongs on Schwartz's own site rather than fabricated here.

What to expect

In a program with Schwartz at Upaya, expect zazen and Soto Zen forms paired with teaching in Schwartz's own area of focus. Days follow Upaya's rhythm of sittings, walking meditation, meals, talks, and time for questions. Silence is taken seriously, but so are the conversations that come out of it. The framing is wide enough for people from outside Buddhist practice to take part fully. Long-time Zen students will recognize the forms; newcomers will be supported through them. Expect to leave with a clearer sense of how practice meets the specific subject Schwartz is teaching.

Who this teacher resonates with

Working clinicians and caregivers
Doctors, nurses, chaplains, and other helping professionals using Upaya's GRACE framework and Being with Dying tools to stay grounded in their work.
Soto Zen practitioners
Long-time zazen students drawn to Upaya's Soto Zen lineage and looking to study under teachers like Schwartz alongside Roshi Joan and the resident sangha.
Cross-disciplinary contemplatives
Scientists, scholars, artists, and activists looking for a serious meditation container that takes their field seriously rather than asking them to leave it at the door.
Practice doesn't take you out of the world. It puts you back in it more honestly.

Frequently asked questions

What tradition does Schwartz teach in at Upaya?
Schwartz teaches at Upaya Zen Center, which is rooted in the Soto Zen lineage founded by Roshi Joan Halifax. Upaya's programs blend zazen and the Bodhisattva precepts with contemplative care for the dying, climate and justice work, and dialogue with science. Schwartz's teaching sits inside that frame.
Do I need to be Buddhist to attend a program with this teacher?
No. Upaya's programs are open to people of any tradition or none. Many participants are clinicians, chaplains, scientists, artists, or activists who come for the contemplative container rather than because they identify as Buddhist. The Soto Zen forms are taught with care, and newcomers are supported through them.
Where does Schwartz teach besides Upaya?
Upaya is one teaching home documented here. For a fuller picture of Schwartz's teaching schedule, books, and outside affiliations, the listed website is the most reliable source. Upaya's own programs page on upaya.org also lists upcoming retreats, online sessions, and visiting teacher dates.
What is the GRACE program mentioned in Upaya's work?
GRACE is the framework Roshi Joan Halifax developed for clinicians and other professionals who work with suffering. The acronym walks through five steps: gathering attention, recalling intention, attuning to self and other, considering what will serve, and engaging then ending. It's used widely in medical and chaplaincy training and informs a lot of Upaya's teaching.

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