As people are more immersed in the world of stress, the practice of meditation is increasingly becoming more popular to achieve calmness and relaxation. Research reveals thought that practicing meditation can help manage stress and anxiety effectively. Now, people are not only practicing meditation but also spreading the practice as well.
To spread meditation effectively, the least that people can do is attain a meditation teaching certificate. Three accredited institutions provide these certificates like an online course: Sura Flow, the School of Positive Transformation, and the Veda Center. Keep reading to find more about each of these meditation coaching services below.
Article Contents
What Does it Mean to be a Guided Meditation Facilitator?
As a guided meditation facilitator, you can facilitate meditational practices for others who are keen to pursue meditation as a tool for their lifestyle.
Being a guided meditation facilitator, you will instruct and interact with your students to provide them with the experience of guided meditation. As the facilitator, the audience will follow your guidance. This can be done either in-person, through audio recording or calls, or live video stream.
Furthermore, the guided meditation facilitator will lead their students through an inner experience, meditation as a tool, to a specific objective, whether for relaxation, focus, or spiritual purposes.
Is it Hard to Become a Guided Meditation Facilitator?
Many people out there use meditation as a tool to fix those who are struggling with a variety of issues. These issues could include having trouble relaxing mind and body, trouble sleeping, all the way to as complex as thought-provoking questions regarding spirituality and morality. They need someone to guide them and facilitate them to fixing these problems with meditation.
It is not difficult at all to become a meditation facilitator. It is much more within reach than you think. All you have to do is find the right institution to provide you with the training you need to get you going. However, you must also have a list of skills to flourish as one.
To become a guided meditation facilitator, you must be able to do the following:
- Promote the activity of meditation
- Coordinate and develop a meditational program
- Have foundational facilitation skills
- Build trust between yourself and your students
- Open and share experiences about mindfulness and meditation with your students
- Leadership qualities to facilitate guided meditations
- Answer and handle any questions regarding meditation
Despite it not being hard to become a guided meditation facilitator, you want to do this right. Therefore, we list three of the most accredited meditation teaching institutions out there. Your student must know that you have been appropriately trained and certified by a reputable and certified institution.
Is a Meditation Facilitator Different from a Meditation Teacher?
Many people often confuse a guided meditation facilitator as someone who teaches meditation or a meditation teacher. Both are different professions and have other purposes in the activity of contemplation. Let us quickly break down the difference to avoid any confusion.
A meditation teacher involves teaching people the basics and understandings of how to meditate, while guiding meditation facilitators are the ones who lead a guided meditation session for their students. Meditation facilitators offer an experience, while meditation teachers offer a skillset.
Meditation teachers would instruct their peers through workshops and lectures, as they have an extensive understanding and knowledge regarding meditation itself. They can teach many aspects of meditation through their own experience and respond appropriately on issues professionally.
In addition to lectures linked to meditation, meditation teachers can teach the following:
- History
- Literature
- Culture
- Religion
- Health
- Proper posture
- Hand placements
- Breathing techniques
If you are a first-timer or an amateur in meditation, attending sessions led by a meditation teacher is most likely the best fit.
What's the Best Meditation Coach Certification?
Selecting the proper meditation coach certification course can be tricky, especially if you are new to the world of meditation practice. To find the right institute that provides the certification courses, you must first assure that it is an accredited and reputable institution. So, which website provides the best meditation coach certification?
Sura Flow is the best because of their focus and their well-designed online courses. These online courses are for those interested in learning more about meditation. They also provide courses focused on leaders and businesses, which is essential in our modern era.
Below, we list three accredited institutions that provide meditation coach certifications. Furthermore, we have listed them by rank regarding how well their meditation style can integrate into people’s lifestyles and the certification courses they provide.
Sura Flow
Sura Flow is an institute that provides its students with a meditation system that integrates traditional practices with modern-day tools to help people achieve a more significant state of relaxation throughout their daily lives.
Sura Flow is founded by Sura Kim, a former employee at Goldman Sachs and former Vice President of Institutional Sales at Buckingham Research. After she left her corporate job, she furthered her meditation studies in Asia, particularly in Thailand. She is currently a certified yoga instructor and received her Executive Coaching Certification from Georgetown University. Find out more about the origin of this program in this Sura Flow review.
Now, Sura Kim is considered as one of the top meditation coaches and trainers out there. Sura’s teaching, Sura Flow, primarily centers around a softer, restorative meditation style that emphasizes chi, defined as a life force energy, a belief by many Asian cultures as an essential aspect of human existence.
LIBERATE
For those who are pursuing a meditation teachers’ course, Sura offers her own online program called LIBERATE, which is currently rated as one of the top five meditation teacher training online courses. The LIBERATE is a 12-week long course with training that integrates meditation, energy healing, and coaching into a cohesive unity.
Sura’s LIBERATE training course will include:
- Coaching yourself and others
- Four meditation techniques
- Four approaches to energy healing
- The energetics of meditation & energy management
- The essentials of leadership coaching
- How to create & heal through intention
In addition to her online course, she has also authored “Sura Flow: 3 Steps to Effortless Meditation & Unexpected Miracles”.
This book introduces how Sura came into being one of the best meditation teachers out there; it also provides meditation practitioners of all levels more insight into the practice and several techniques you can use to improve your overall quality of life.
School of Positive Transformation
The second institution is followed by the School of Positive Transformation, which primarily focuses on mindfulness and, as written in the School’s name, the pursuance of a positive outlook in everyday life. The School even mentions how their style can be implemented into several professions.
The School of Positive Transformation is an accredited and certified academic institution designed to teach people about meditation and how you can use meditation as a tool to better your overall quality of life.
The majority of the courses are usually led by Dr. Itai Ivtzan, the founder and director of the School of Positive Transformation. Dr. Ivtzan himself is a leading positive psychologist and mindfulness teacher, a more than qualified teacher in the subject of meditation. Now you have a School of Positive Transformation review at your fingertips for all the information you could ever want.
Meditation and Mindfulness Teacher Training Certificate
To become a meditation coach through the School of Positive Transformation, you will need to pursue the “Meditation and Mindfulness Teacher Training Certificate”.
The Meditation and Mindfulness Teacher Training certification course is efficient and is designed to offer you a variety of knowledge, experiences, and eventually, skill sets that you will need to be a great teacher of meditation and mindfulness to others.
Furthermore, it is considered as a practical program that has been designed to offer a variety of knowledge and experience you need to become a meditation teacher.
Additionally, the “Meditation and Mindfulness Teacher Training Certificate” is a perfect and ideal tool to have if you are a professional that often works with other people. These professions may include:
- Teachers
- Nurse
- Yoga Teachers
- Therapists
- Psychologists
- Human Resources Reps
- Social Workers
- University Professors
- Manager or Supervisors of any kind
This certificate not only enables individuals to become qualified meditation and mindfulness instructors, but individuals can also use them to further expand and progress in whatever career or practice they have. They can do so by implementing meditation as a tool and philosophy.
Veda Center
The third choice, Veda Center, provides a great online course for teaching meditation. Like the other institutes out there, their meditation teaching courses are great, and you must accumulate at least 200 hours to graduate. The Vedic style of meditation is different from Sura Flow or the School of Positive Transformation due to the traditional roots and the use of mantras for their meditation practice.
The Veda Center is founded and led by Charlie Knoles and Liddy Arens, meditation practitioners of the Vedic knowledge. Vedic meditation is different than other types of meditation as it is based on Hindu and Ayurveda philosophy.
In Vedic meditation, students will choose a mantra, a word that lacks meaning but has a resonant vibration and sound that will travel through the body when chanted and during meditation, allowing a more profound and spiritual meditative experience.
For those of you who have a keen interest in meditation, have already practiced the art of meditation (Even for those who are starting out and experienced), and have the desire to teach others about meditation, then the Veda Center review can help you with that. The certificate course provided beginner and experienced meditation practitioners with the skills needed to be both an ambassador and a meditation teacher.
The Veda Center offers the Online 200 Hour Meditation Teacher Training course. This course will certify individuals in four main ideas that people experience when meditating, which includes:
- Transcendence/Self-Discovery
- Energized Body & Mind
- Present Moment Awareness
- Calm Focus
What You Learn from the Veda Center Course
In addition to the four main ideas of meditation, you will also learn 12 different types of meditation techniques as well as other skill sets that will prove incredibly useful in your journey.
With the Veda Center course, you will learn:
- How to practice and analyze different types of meditation and their techniques
- Receive professional support and feedback on your meditation teaching methods for self-use and to teach to others
- Meditation Teacher Certification from an accredited institution
At the end of the Online Meditation Teacher Training course, you’ll be a master in teaching as well as the fundamental types of meditation. Additionally, once you have passed this course, you will be able to move on to focus on Vedic-specific meditation courses.
Conclusion
Getting a meditation teachers certificate is great to go deeper into the practice of meditation and spread the valuable practice to other individuals who might need it. As mentioned before, meditation can be beneficial, especially for stressful and difficult professions.
Although the three institutions are great for getting certified as a meditation teacher, Sura Flow provides one of the best online courses for both devoted meditation practitioners and those who use meditation as a tool of relaxation and calmness.
